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As a lifelong health care practitioner & fitness trainer, I was driven to pursue a Doctoral Degree in the Practice of Ayurveda. Combining this knowledge with the fact that we've made our own products, having learned not only what herbs and supplements are, but how they work together to help from the scientific perspective, along with personal training, nutrition, massage, and fitness certificates and real world experience...I do one thing: HELP YOU TRANSFORM INTO THE HEALTHY YOU! I help you realize that what you are and aren't eating is hurting you, and we reinvent your diet. We examine your activity level, and prescribe workout regiments that will match your age, fitness level, and goals. At the end of the day, health is the priority. It is here where the daily practices of the Ayurvedic lifestyle are born. Look at it like this. Nutrition feeds the mind, exercise feeds the body, and Ayurveda feeds the soul. With proper practice, we find the natural balance of the elements of our natural world, and how those are incorporated into our daily rituals of cleansing, revitalizing, and refueling ourselves, allowing our bodies to prevent disease and give us the energy and ability to fulfill our goals.
Namaste,
Angela DaGrosa
Doctor of Ayurvedic Medicine
We combine 35 years worth of knowledge from Ayurveda, TCM, ancestral medicine, western nutrition, herbalism, healing arts and fitness training. In our workshops, we teach in a way that everyone becomes empowered and can apply the knowledge gained immediately into their lives. Improving Your Mind, Body & Spirit!
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